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Quick and Easy Meatballs



Ingredients


•(500g) lean ground beef

•1 small onion, finely diced

•2 garlic cloves, minced

•1 red pepper, diced

•1 egg

•30g buckwheat flour

•¼ cup coriander, chopped

•1 tsp. oregano

•12 slices streaky bacon


The method


Preheat the oven to 400F (200C).

Place all the ingredients apart from the bacon in a bowl, season with salt and pepper and mix well using your hands. Once everything is well combined, form 12 meatballs the size of a golf ball (use a ¼ cup for measuring).

Wrap each meatball in a slice of bacon and place on a baking sheet. Bake for 20 mins. For the last 4-5 mins set the oven to grill/broil to crisp the outside.

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