Peanut Butter and Jelly Smoothie

Serves 1

1 small banana

1 tbsp. peanut butter

100 g frozen raspberries

200 ml almond milk or normal milk

What to do

Place all ingredients into a high-speed blender and blitz until smooth.

Protein Boost Tip:

Add a scoop of vanilla whey or plant based protein

Or add 2-4 tbsp. of Greek yogurt

Yum :-)

Clinic based in  Oyster Bay,  Sydney for face to face consultations

Online consultations also available.

Tel: 0424 663 113

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