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Omelette Wrap



What a way to start your day!


Makes 2 serves


200g cottage cheese

4 handfuls watercress

1 lemon, peel only

6 eggs

60 ml any milk

4 tsp coconut oil

100g smoked salmon, chopped


What to do.


  • Place the cottage cheese, watercress and lemon peel in a high bowl and puree with the hand blender (or food processor) until smooth paste forms .

  • Beat the eggs with the milk and herbs in a separate bowl.

  • Heat 1 tsp. of oil in the medium size frying pan and fry 1/4 of the egg over medium heat for 2 minutes until the egg solidifies, then turn around. Bake the other side for ½ minute.

  • Remove the omelet from the pan and set aside. Fry the other omelets with the rest of the oil.

  • To serve, spread the cottage cheese paste over the omelets and top with smoked salmon.

  • Roll up the omelet as a wrap and cut in half.

Enjoy!!

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